Most people have no idea that eating the wrong foods can cause arthritis pain flare-ups.
Including a certain kind of vegetable that can make your arthritis pain worse and make you feel 5-10 years older.
Whether you’ve been diagnosed with arthritis or if you just have occasional achy joints, in just a few minutes, you’ll know how to steer clear of the 5 biggest “food landmines” that can sabotage your health and make your joint pain worse.
What you’re about to discover will probably be quite surprising.
But more importantly, it will show you how to take control of your arthritis instead of having it take control of you.
Plus, I won’t just show you the worst foods to avoid. You’ll also see what happens inside your body when you eat them.
And that’s not all.
In addition to walking you through the “5 Worst Foods,” we’re also going to cover other facts you need to know like:
So let’s get started…
Adler A, Holub B. Effect of garlic and fish-oil supplementation on serum lipid and lipoprotein concentrations in hypercholesterolemic men. American Journal of Clinical Nutrition. 1997 Feb;65(2):445-50.
NIAMS, NIH, Bethesda, Maryland 20892, USA. Arthritis & Rheumatology (Impact Factor: 7.87).06 / 1998; 41(5):778-99. DOI: 10.1002 / 1529-0131(199805)41:5 <778::AID-ART4> 3.0.CO;2-V Source: PubMed
Hürlimann, David, Frank Enseleit, and Priv-Doz Dr Frank Ruschitzka. “Rheumatoide arthritis, inflammation und atherosklerose.” Herz 29.8 (2004): 760-768.
Schett, Georg. “Rheumatoid arthritis: inflammation and bone loss.” Wiener Medizinische Wochenschrift 156.1-2 (2006): 34-41.